Yoga Nidra Meditation - I release any struggle with life

Welcome
to another Yoga Nidra Meditation by Kerri Wade, Reiki Master Teacher,
Hypnotherapist and Yoga Nidra Advanced Facilitator in Chandler Arizona. Today's
intention is "I release any struggle with life".

In
Yoga Nidra, we move through a series of breathing techniques and body
awareness's that help us quiet the mind and reconnect with our God-self, that
place where Source resides within. I recommend lying down, either on the floor
or on your bed, during Yoga Nidra but it can also be done while sitting with a
straight spine or lying in a reclined position if that is what you need. The
most important thing is to be supremely comfortable and in a quiet place where
you can spend the next 50 minutes in silence. If you would like to use an eye pillow
or something to cover your eyes, I will prompt you when to place it in
position. Please do your best to remain awake and follow the sound of my voice.
When your mind wanders, and it will, just bring your attention back to my
voice. Use the breath to relax you and calm your thoughts and release tension
and holding in the body.

To
schedule a private Yoga Nidra session with your custom intention, please visit
my website at www.KerriWade.com. You can also purchase a recorded custom nidra
if you prefer. I record all nidra sessions when we do a private session whether
in person or distance and send you the recording to listen to again and again!
The more often you do Yoga Nidra, the easier it becomes. Enjoy and please don't
hesitate to reach out with any questions! I also do group sessions at your home
or place of business. There's more information on my website and feel free to
contact me through there as well! Kerri Wade - Chandler Arizona Reiki Master -
Reiki Classes - Private Reiki Sessions - Hypnosis - Hypnotherapy - Hypnotist in
Chandler - Yoga Nidra Meditation Facilitator

#yoganidra
#meditation #stressrelief #anxiety #holistichealing #reikihealing

Yoga Nidra Meditation: I Trust an Abundant Universe to Fulfill my Needs

Yoga Nidra is a very healing and relaxing form of meditation that uses a series of body awarenesses and breathing exercises to lead you down to a very deep level, that little gap between turning off your thoughts and falling asleep. This recorded yoga nidra sets the intention of "I trust an abundant universe to fulfill my needs."

Yoga nidra is best experienced lying down in a comfortable position. If you cannot be in a quiet space or if you are easily distracted, I suggest you use headphones while listening. Some feel an eye cover also deeply enhances their meditation experience.

Enjoy this recording and please don't do it it while driving or doing anything that requires your full attention! This session is intended for relaxation purposes only. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure or prevent any medical condition or disease.

Kerri Wade is a Reiki Master Teacher, Karuna Reiki Practitioner, Certified Hypnotherapist and Advanced Certified Amrit Yoga Nidra Facilitator. She is the owner of East Valley Healing in Chandler Arizona. More information can be found on her website www.KerriWade.com

Kerri Wade Integrative Healing - Manifesting with Reiki

Hola amigos and happy Cinco de Mayo! Join me for some manifesting! Set your intention, get comfy, and let's do this.

Please be sure to subscribe to my You Tube channel and sign up for notifications. You can follow me at www.Facebook.com/kerriwadehealing or visit my website at www.kerriwade.com. I am an Usui Reiki Master Teacher, a Karuna Reiki (TM), and a Hypnotherapist in Chandler Arizona. I do sessions in person and remotely. Thanks for being here!

#reikimaster #karunareiki #reikiteacher #freereiki #chandlerarizona #gilbertarizona #hypnotherapy #chandlerhypnotist #hypnosis #yoganidra #meditation

Kerri Wade Integrative Healing - What is Thermography?

Welcome to my Zoom Vlog! Today I had the pleasure of
talking to Jennifer Douglass with East Valley Thermography. If you are not
familiar with this incredible technology, you're going to want to watch this
video. When it comes to early detection of breast cancer and more, thermography
is a game changer. To learn more about Jennifer's company, please visit her
website at www.evthermography.com. Be sure to subscribe and sign up for
notifications about future vlogs on topics related to natural and holistic healing.
When it comes to your health, you must must must be your own advocate. For more
information about me and my company, East Valley Healing, visit me online at
www.kerriwade.com. #thermography #thermalimaging #breastcancer #earlydetection
#evthermography #reikimaster #holistichealing #yoganidra #hypnosis
#hypnotherapy #meditation #naturalhealing #alternativehealing #kerriwade

Yoga Nidra Meditation for Energy Blocks in the Body and Mind by Kerri Wade

The intention of this yoga nidra meditation is: "I replace energy blocks in my body and mind with total acceptance and forgiveness."

Yoga nidra is best experienced lying down. Make your body complete comfortable. Since our body temperatures tend to drop during nidra, cover yourself or have a blanket nearby to pull over yourself if needed. You may also want to cover your eyes with a mask, eye cover or scarf. This will help you go more deeply within.

In yoga nidra, we use a series of breathing techniques and body awarenesses to shift from doing and thinking to feeling and being. We create a clear and direct path to our higher power/source within. Here we can let go of unwanted thought patterns, energy blocks, habits, and more as well as create a profound healing shift in the body.

Resolve to remain awake and stay in touch with the sound of my voice. When your mind wanders off, just bring it back to my voice when you become aware of it. The deepest point of yoga nidra occurs when you reach that sweet spot we experience between turning off our thoughts and falling asleep.

Please don't hesitate to reach out to me with any questions or to schedule a private session. You can read and learn more about yoga nidra on my website www.kerriwade.com. I offer private in person and distance sessions as well as custom recordings.

Jai Baghwan... "Victory to the Spirit"

#yoganidra #meditation #reikimasterteacher #hypnotherapy #guidedmeditation #energyblock #releaseandletgo #energyhealing

Yoga Nidra Meditation for Kids by Kerri Wade

Yoga Nidra Meditation to Release Anxiety by Kerri Wade Integrative Healing

Welcome to today’s Yoga Nidra Meditation! Just make yourself supremely comfy and relaxed. If you’d like something to cover your eyes, have it close by. (Scarves work beautifully as well as eye masks!) I will be guiding you through a series of breathing techniques and body awareness's and our intention is “I am at peace with myself as I am and the world as it is.” Do your best to listen to my voice and not fall asleep while remaining as still as possible.

Meditation has many benefits, physical, psychological, and spiritual. Yoga Nidra is a very easy way to meditate and I suggest you save this meditation and listen to it again and again. The more often you practice, the easier it gets and the faster you can drop in.

Join me next Saturday for a kid’s Yoga Nidra! Children love Nidra and it’s such an amazing tool to teach them.

You can get more information about Yoga Nidra, Reiki and Hypnotherapy on my website www.kerriwade.com. I am currently doing all of my sessions remotely, by phone, or online. When booking, add coupon code RELAX for 10% off!

So let’s do this thing!

Be sure to follow me on Facebook! www.facebook.com/kerriwadehealing for live Reiki and Yoga Nidra sessions!